workout journal (BODYMINDER Workout & Exercise Journal). exercise & fitness journal, easy to use with any program. Track progress,food,water, vitamins, all activity. Perfect for men and women.
$18.95
Price: $15.99 - $18.95
(as of Sep 28, 2025 11:30:00 UTC – Details)
The very Best Fitness, Workout and Exercise Journal on the market. The BodyMinder can be used with any fitness program or workout regimen. The BodyMinder Workout & Exercise Journal was designed to keep track of all things physical.. from pumping iron to ironing your shirt! Easy to use: Roomy fill-in-the-blank format. Coil bound to lay flat. Starting statistics and goals, Workout progress, Weekly progress, Food tracking, Goal setting, Games and competitions.
Publisher : MemoryMinder Journals, Inc.
Publication date : December 1, 2002
Language : English
Print length : 224 pages
ISBN-10 : 0963796844
ISBN-13 : 978-0963796844
Item Weight : 12 ounces
Dimensions : 6 x 0.75 x 8.5 inches
Best Sellers Rank: #50,317 in Books (See Top 100 in Books)
Customer Reviews: 4.6 4.6 out of 5 stars 1,249 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find the workout journal effective for tracking progress and daily routines, with detailed sections for nutrition facts and vitamins. The layout is well-designed, and customers appreciate the ample space for recording workouts, with one customer noting it covers 13 weeks. The journal helps with goal setting and encourages progress through incremental improvements, and customers find it straightforward to use.
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